A.R.C.S. or Automatic Reflex Combat System is an ideal technique for civilian self-defense, hand-to-hand close quarter combat, and defensive tactics training. What’s fascinating about this technique is, it is based on human reflexes.
These involuntary or automatic reflex responses, known as startle response, is innate so we use it to our advantage when the situation calls for it.
Source : survivallife.com
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