Tai Chi
Even though these styles come from different areas and have subtle differences in style, all waterbending is still based T'ai chi ch'uan, or as it is more simply known, Tai Chi.
Tai Chi features slow movements and elegant forms that evoke the feel of flowing water. It is classified as an "internal style", which means that it focuses on refinement and relaxation before aggression. It emphasizes alignment, body structure, breath, and visualization.
source : imgur.com
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