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Seiza is a method of sitting which, in some places, is used as psychotherapy. It is a way of sitting on the knees that is used extensiv...
Aiki Taiso (Exercises for the Aikido Arts) Tekubi shindo waza Settle your Ki at your one point. Stand relaxed with arms ha...
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Distanced firebending still uses Northern Shaolin, but with the style shifting to one that has a stronger resemblance to Changquan (Long F...
Earthbenders come in all different shapes and sizes. Most are large beefy alpha types, but there is always the exception. That would be To...
The concept of neutral jing is also closely related to the philosophy of "sticky hands", a practice common to some southern Chin...
Northern Shaolin Kung Fu Northern Shaolin kung fu is one of the most prominent traditional northern styles of Chinese martial arts. Many...
