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Women's Self Defense: Level 1 - Choke Escape

April 20, 2019 Leave a Comment

This is a technique used to defend from someone when you are on the bottom and they are choking you. Practice the technique as much as possible before you start trying to do it live or fast paced. Stay tuned for more videos, and thanks for watching.

source : youtube.com
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Mc. Anis

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Saya percaya, bahwa anda semua hanya bisa mengenali kombinasi warna hanya beberapa saja. Saya hanya ingin membantu Anda dalam memilih warna yang seusai dan diingini anda sekalian

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